| |
|
| |
| Discount vitamins online ordering can be easy, efficient and cost-effective. However, there are cert ... - David Buster |
| |
| In the old ages the way of medicine and healing took mind, body and soul as whole, it was considered ... - Jacques Bayle |
| |
| Want to build a strong, sexy midsection? It's easier than you think once you know the 3 rules of cre ... - Marie Borges |
| |
|
|
| |
| Certain actions should be avoiding after having Lasik eye surgery. Find out more. - Sara Chambers |
| |
| Style, colour and ceremonial importance of the bridal gown worn by the bride during the wedding cere ... - Lucy Bartlett |
| |
|
| |
|
|
| Author: Rick Young |
Many women are aware of the importance of calcium; however, most are unaware of the health benefits associated with the other "C" - chromium. Just as calcium is important for strong bones, chromium is essential to help your body's insulin work better.
But what exactly is insulin health and if you don't have diabetes, why should you be concerned? Nutrition expert Pat Baird, MA, RD, explains why:
If I don't have diabetes why worry about insulin health?
Many women don't realize that proper insulin function is essential to maintaining good cardiovascular health, and helps promote healthy blood sugar, which is important for those with a family history of diabetes or heart disease. According to the American Heart Association, heart disease is the leading cause of death for women. The American Diabetes Association estimates 9.7 million women 20 years or older have diabetes, although nearly one-third don't know it.
Insulin is known as the "master metabolic hormone." Normal insulin functions help the cells use glucose, our body's energy source. However, in some cases the body is unable to use the insulin it produces. When this happens glucose levels rise above normal, which can lead to type 2 diabetes and heart disease.
How can chromium help improve insulin health?
Chromium is an essential mineral required to metabolize carbohydrates, fats and proteins. Without adequate levels of chromium in your body, insulin cannot effectively do its job. Numerous studies support the role of chromium picolinate -; the most studied and best-absorbed form of chromium -; in managing insulin health.
Supplementing with Chromax - the most clinically tested form of chromium picolinate - will help balance insulin levels, which in turn helps manage your risk for type 2 diabetes and promote cardiovascular heath.
Do I need a supplement?
Getting the proper amounts of chromium in your diet today can help manage your risk for type 2 diabetes and heart disease tomorrow. Chromium is found in many foods at low levels, but it's often poorly absorbed. This is where a chromium picolinate supplement can factor into your diet. Research shows that Chromax may help improve blood sugar and overall insulin function, reduce carbohydrate cravings and fight weight gain. Research suggests 200-500 mcg of chromium picolinate daily will help achieve optimal health benefits. |
Author Bio:
Treat your photos to a makeover at Sony ImageStation through its ezFix Photo Makeover Service. Simply upload photos to www.imagestation.com/ezFix, place your order, and an imaging professional will retouch, restore and enhance your photos. Once you have your picture just right, you can order as many prints as you want at www.imagestation.com so that you can remember the "new you" for years to come. Starting at 12 cents per print, prints can be ordered in a wide range of sizes, from wallet to poster. - NU |
| You can search for this article using: buy nutritional supplements, discount nutritional supplements, nutritional health supplements |
|
|
 |
| |
Related Articles |
| |
The Benefits and Risks of Vitamins and Minerals
|
| |
Asthma Medication
|
| |
Writing For Your Weight Loss Success
|
| |
Losing Weight Naturally Is An Action and Not A Craze
|
| |
Lowering blood pressure with the help of acupuncture
|
| |
Five Really Tough Dieting Tips
|
| |
Vitamins And Nutritional Supplements: Avoiding Fad Diet Shams
|
| |
Metallic Smell Bad Breath
|
| |
Plastic Surgery ?C More And More Men Are Opting For This
|
| |
Celebrity Diet Secrets - Fact or Fiction?
|
| |
|
|
|
|
